First, a big announcement: Maryellen just released her new book, the It’s Okay to be Okay-ish Journal. Check it out here!
Obviously when talking about self esteem there had to be an episode about romantic relationships and how those impact self esteem. Learn about what high functioning relationships look like, what gaslighting means, and how to maintain self esteem no matter what your relationship is.
If you are in a relationship involving financial, emotional, physical, or sexual abuse please call 1-800-799-SAFE for resources.
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