Health Hack:

Heal Your



with Dr. Shelley Meyer

In this week’s episode, Erica interviews Dr. Shelley Meyer about functional medicine and hormone health. Functional medicine is a methodology which helps uncover the root of illness and works with mind and body to heal and help all body systems thrive. 

We cover the importance of paying attention to your hormones, how to tell if your hormones might be imbalanced and tips and hacks for naturally healing them so you can feel your best! We talk about estrogen dominance and many other hormone disorders you might want to be aware of.

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Episode 39 – Human Design with Katie Irvine 

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