Listen to a short exerpt
On today’s episode, Lauren reveals how she has gone from pre-pandemic burnout to finding a work/life balance based on seeking peace and joy utilizing hacks and strategies she’s learned in the 6 months of co-hosting this podcast.
She shares her very personal story of burnout recovery through specific takeaways from episodes of There’s A Hack For That which have helped her develop four strategies for a work/life balance of peace and joy:
- Be curious and collect proof
- Practice consistency
- Define and maintain boundaries around time and values
- Remove morality from perspective
Go to this episode on our website www.theresahackforthatpodcast.com for a list of all the episodes Lauren recaps and teases. Make sure to follow the guests for even more!
Bullet Journal Method Book https://bulletjournal.com/pages/book
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